Hey Puntz,
If you are fair dinkum and have got a bit of will power go and buy a box of nicobrevin. It's a natural product with no nicotine additives.
I used to be 50 a day smoker, tried many times to give it up but to no avail.
Heard this product advertised on 2KY one day and I have never looked back.
I gave up in 2005 and have never looked back.
I seriously believe I would be in the big pasture in the sky if I hadn't have stopped.
Oh! and if you do try, DON"T try to cut down, just stop.

Good LUCK.